Sugar-Free Breakfast

Making a healthy breakfast doesn't have to be time-consuming. For just a little more effort than pouring some milk into a bowl of cereal...

Eating Healthy on a Budget

Many times I hear people say they don't have enough money to buy organic or shop at Whole Foods to get the good, healthy foods. You don...

Kid Approved Green Smoothie

As summer approaches, I crave lots of raw fruits and veggies with high water content. I also like to go on surfing/camping adventures and wa...

Bloomberg's Faulty Sugar Ban

If you haven't heard already, NYC's Mayor Bloomberg is proposing a ban on the sale of sugary soft drinks over 16 ounces sold in rest...