PALO Root Tea Review

Finally! A commercially available beverage besides water that is totally sugar-free and healthy. Earlier this month, I attended a Shaman c...

Dairy Free Nut Milk

Homemade nut milks are a wonderful alternative to regular milk if you can't tolerate dairy, soy or just want to cut down on your sugar i...

Dairy Free Coconut Whipped Cream

If you miss dipping strawberries into whipped cream like me because you are trying to cut down on sugar and/or eliminate dairy, try this alt...