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I've been struggling to find a sugar-free sausage that is commercially sold. However, last weekend while I was at the Petaluma Costco, I... -
With all the hype about substitute sweeteners these days, it's hard to know which ones to use. One of these substitutes that is becoming... -
Many times I hear people say they don't have enough money to buy organic or shop at Whole Foods to get the good, healthy foods. You don... -
Before summer is over, wow your guests with these light and refreshing, Vietnamese-inspired fresh spring rolls. These tasty fresh rolls are ... -
Carob Nut Butter Cups When I have a craving for Reece's Peanut Butter Cups, I now make this recipe instead. Once you taste these, you&... -
I just watched this insightful TED talk from Dr. Lissa Rankin who speaks about the body's messages. She questions that maybe the tradit... -
Is sugar doing you more wrong than right? In order to find out, I'd like to suggest eliminating all sugar from your diet for two ... -
Making a healthy breakfast doesn't have to be time-consuming. For just a little more effort than pouring some milk into a bowl of cereal... -
If you are new to completely removing sugar from your diet, dining out can prove difficult if not depressing. I've had to endure long pe... -
If you don't have time to watch the full length video, Sugar: The Bitter Truth , 60 Minutes has just aired a 12 minute interview...
About Me
- zinstra
- Advocate to help expose the truth about sugar so we can make more informed choices for ourselves. I have first hand experience with how sugar has affected my body. I've battled candida among other things, leading me to a sugar-free diet for over a decade.
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