I just watched this insightful TED talk from Dr. Lissa Rankin who speaks about the body's messages. She questions that maybe the tradit...
Veggie Love
My friend, Roniq, came across this inspiring image. I wish we all loved vegetables as much as these two carrots do! "Veggie L...
Stevia Products - Not All Equal
With all the hype about substitute sweeteners these days, it's hard to know which ones to use. One of these substitutes that is becoming...
Is Sugar Toxic?
If you don't have time to watch the full length video, Sugar: The Bitter Truth , 60 Minutes has just aired a 12 minute interview...
Dining Out Sugar Free
If you are new to completely removing sugar from your diet, dining out can prove difficult if not depressing. I've had to endure long pe...
Raw Key Lime Tarts
These tiny tarts are quick to make and present well at parties. If you're celebrating an event, you can even stick in some candles for t...
Carob Nut Butter Cups
Carob Nut Butter Cups When I have a craving for Reece's Peanut Butter Cups, I now make this recipe instead. Once you taste these, you...
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