Homemade nut milks are a wonderful alternative to regular milk if you can't tolerate dairy, soy or just want to cut down on your sugar i...
Dairy Free Coconut Whipped Cream
If you miss dipping strawberries into whipped cream like me because you are trying to cut down on sugar and/or eliminate dairy, try this alt...
Summertime Vietnamese-Inspired Fresh Spring Rolls
Before summer is over, wow your guests with these light and refreshing, Vietnamese-inspired fresh spring rolls. These tasty fresh rolls are ...
Sugar-Free Breakfast
Making a healthy breakfast doesn't have to be time-consuming. For just a little more effort than pouring some milk into a bowl of cereal...
Eating Healthy on a Budget
Many times I hear people say they don't have enough money to buy organic or shop at Whole Foods to get the good, healthy foods. You don...
Kid Approved Green Smoothie
As summer approaches, I crave lots of raw fruits and veggies with high water content. I also like to go on surfing/camping adventures and wa...
Bloomberg's Faulty Sugar Ban
If you haven't heard already, NYC's Mayor Bloomberg is proposing a ban on the sale of sugary soft drinks over 16 ounces sold in rest...
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