What's Your Body Trying to Tell You?

I just watched this insightful TED talk from Dr. Lissa Rankin who speaks about the body's messages. She questions that maybe the tradit...

Veggie Love

My friend, Roniq, came across this inspiring image. I wish we all loved vegetables as much as these two carrots do! "Veggie L...

Stevia Products - Not All Equal

With all the hype about substitute sweeteners these days, it's hard to know which ones to use. One of these substitutes that is becoming...

Is Sugar Toxic?

If you don't have time to watch the full length video,  Sugar: The Bitter Truth , 60 Minutes has just aired a 12 minute interview...